Our subconscious mind takes care of all the vital processes of our body, and stores memories and experiences throughout life.
It is just the subconscious that can lead us to success or failure, depending on the conditioning to which we submit.
Therefore learning to control the subconscious and better still, communicate with it, gives you great power. On many occasions, when we have a strong desire or goal to achieve, our mind stops us and prevents us from moving forward.
This is usually expressed in different ways, such as procrastination, laziness, uncertainty, and in those who do not suffer from any particular pathology, headaches, stress … etc.
How can we come into harmony with our subconscious mind ? Well, it really is very simple (although not easy): Establishing a strong communication with her.
People who are not able to control the subconscious, are those who live harder lives. And in the same order of ideas, the people who really manage to control the subconscious, define and shape their future in a much more effective way.
However, communicating with our subconscious mind is not easy. We talk about getting in touch with our memories and with the mind that decides for us in difficult situations.
Sometimes we underestimate the power that lies within us. Many are unaware that evolutionary wisdom is imprinted in our DNA and therefore, we have unlimited access to it.
It is just the use of this wisdom that helps us build a better life, based on excellent decisions.If we take advantage of the infinite wisdom of our subconscious, we will not be limited to acting on the basis of simply what our conscience can reason.
Has it ever happened to you, that you have managed to predict with great accuracy what would happen at a certain moment? It is as if you had the ability to see the future, or if it were a magical divination.
Well, there’s really nothing esoteric about this, nor is there any spiritualistic or magical concept here. What happens is that your subconscious mind, based on its memories, experiences and conditioning, has managed to deduce the most logical sequence of events.
Similarly, with 2 possible alternatives, your subconscious mind is able to decide the most appropriate for you in the great order of things.The important thing is that you allow it to take place in your life (remember that many silence our subconscious mind and program it with negativism … big mistake).
When sleeping, your subconscious mind comes into action without prejudice to your conscious mind. The conscious mind works during the day, but at night it rests.
This means that if you want to control the subconscious in the most effective way possible, you should take advantage of your sleep at night. To achieve this, you can take a role and write what you truly desire in life, no matter how difficult it may seem to you.
After this, and every night before going to sleep, read it several times and fall asleep thinking about it. Your subconscious mind will be totally focused and will work to find alternatives, solutions and decisions to make effectively what you visualize.
The more vivid your mental experience, the easier it will be for your subconscious mind to give you ideas to take action. It is also good to take advantage of positive conditioning, above negative. Many people have a very heavy self-criticism, and they hurt themselves all the time.
“I’m a fool,” they say, or “I cannot do it.”
If you start to change your internal language for a more positive one, and you give orders to your mind about what you want to achieve … Soon you will live a more harmonious life.
Finally, scientists and researchers have proven that the subconscious mind exists and works at all times to maintain the vital functions of the body. More importantly, it is possible to access the subconscious and even control it.
Basically this is possible because the dominant thoughts we have, will largely determine the results we obtain in life as a result of our actions.