by I am human and although many in my community of entrepreneurs believe that I always have everything under control, I am unable to keep myself in a state of constant happiness just like the rest of mortals. And when one day is in danger of going from gray to black for any situation, I turn to positive affirmations to remind me that all is not lost.
Striving to nurture my energy and maintain a positive attitude towards life has become a priority, after one of the first things I began to work consciously on my own personal development was to improve my way of seeing life.
Something more than 3 years ago I began to deepen this topic and little by little I have managed to build a more optimistic perspective and get rid of expectations that did not allow me to understand how to be happy.
An attitude that has become more and more stable over time, making me not only able to see the world in a positive way when my days are good, but I can also find the positive and constructive in difficult times and continue working to achieve The life of my dreams .
What Are Positive Affirmations?
They are those statements that we say out loud or that we repeat ourselves mentally, to confirm to ourselves that we are capable of achieving anything we desire. Simply put, they are positive phrases that we can use to challenge our negative thoughts.
More fully explained, positive affirmations are those that help you overcome self-sabotage and that when you repeat them frequently and really believe in them, they will make important changes in your mood and consequently in your life.
Just as many do daily physical exercises to improve their health, affirmations are mental exercises that reprogram our way of thinking so that over time, our first instinct is to face situations with good disposition and manage to act productively.
For example, if before a meeting we stop for a few minutes to think about our best qualities, this could help us increase our confidence and calm our nerves a little.
Positive affirmations also counteract the effects of stress. In a trial study, a brief affirmation exercise allowed a group of people diagnosed with chronic stress to lower their levels to that of another group classified as “low stress.”
Why Positive Affirmations Work?
When we verbalize something and repeat it several times, sooner or later it will influence our thoughts.
If you constantly say: “I will have a great day”, you will automatically visualize yourself having an incredible day and raising your vibration to the point of being prepared to see the positive within each situation.
As we have already spoken, we attract what we think, so you should start using positive affirmations to manifest your dream life.
How To Write A Positive Affirmation
To achieve this, there are 3 essential elements:
They must be said as a FACT or TRUTH. Those that contain words such as “could” do not have the same power as those that include “I am” or “I do.”
They should only include POSITIVE words. If in your sentence you find the word “no” (or “I can’t”) you will only get your brain to get confused and work extra.
Always tell them on time PRESENT. If you mention something like “I will”, “I will” or “was”, you will not get results because our brain only responds to the “now”.
Over time and through daily use, these types of statements interrupt and almost completely replace our negative beliefs and thoughts. This is achieved by continuously filling your subconscious with images and thoughts about the new reality in which you want to live.
Tips To Create Positive Affirmations
Start with the word “I AM”, which is one of the most powerful, since it indicate that your wish has been fulfilled.
Always stay within positivism, affirming what you want, instead of what you don’t want.
Be brief.
Speak specifically.
It includes an action verb, preferably in gerund (“winning”, “living”, “having”, etc.).
It also includes some word that generates feeling.
Affirmations must be made thinking of you, not others.
Here is an examples of positive affirmations that include everything mentioned above: “I am happy, lying down and drinking champagne in a first class seat on a flight to Dubai.” “I am happy and grateful because I am earning $ 250,000.00 annually.” “I am happy because now I have my ideal weight of 130 pounds.”
When you write your statement, you should keep in mind that even small changes in writing can make a big difference in your results. Words have (literally) the power to create circumstances, so you should review them carefully.
119 Positive Affirmations:
Most of the Positive Affirmations that appear here are from Louise Hay, it is important to be careful with the words that we have spoken on several occasions, the Universe and our mind are very literal, if you ask for a car without more, you may receive a toy stroller, it is important to follow a positive path, well guided and defined.
This is the way to bomb our unconscious mind, we have to feel the words so that mental images are created as clear as possible, that our mind sees that we really feel that we are on a wonderful day until the whole body is satisfied.
“I am in the right place, at the right time, doing the right thing.”
“You have the power to heal your life and you need to know. We think so often that we are helpless, but we are not. We always have the power of our minds … Claim and consciously use your power. “
“Every thought we think is creating our future.”
“Remember, you have been criticizing yourself for years and it has not worked. Try to approve yourself and see what happens. ”
“I have never understood the importance of children memorizing battle dates. It seems like a waste of mental energy. Instead, we could teach them important topics such as “How the mind works”, “How to handle finances”, “How to invest money for financial security”, “How to be a parent”, “How to create good relationships” and “How to create and maintain self-esteem. ” Can you imagine what a whole generation of adults would be like if they had been taught these subjects at school along with their regular curriculum? ”
“Love is the great miracle cure. Loving ourselves works miracles in our lives. ”
“I don’t solve problems. I fix my thinking. Then the problems solve themselves. ”
“I have realized that the Universe loves Gratitude. The more grateful you are, the more goodies you will get. ”
“I say” Out “to every negative thought that comes to my mind. No person, place or thing has any power over me, because I am the only thinker in my mind. I create my own reality and everyone in it. ”
“I am willing to release the need to be unworthy. I am worthy of the best in life, and now with love I allow myself to accept it. ”
“No matter where we live on the planet or how difficult our situation seems, we have the ability to overcome and transcend our circumstances.”
“In the infinity of life where I am, everything is perfect, whole and complete. I no longer choose to believe in the old limitations and shortcomings, now I choose to begin to see myself as the Universe sees me, perfect and complete. ”
“The power point is always in the present moment.”
“You are the only person who thinks in your mind! You are the power and authority in your world. ”
“I will not be distracted by noise, conversations or setbacks. Patience, commitment, grace and purpose will guide me. ”
“Have thoughts that make you happy. Do things that make you feel good. Being with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good. ”
“In the center of my being there is an infinite well of love.”
“I change my life when I change my way of thinking.
I am light
I am spirit
I am a wonderful, capable being.
And it’s time for me to recognize
that I create my own reality with my thoughts.
If I want to change my reality, then it is time for me to change my mind. ”
“Everything is fine. Everything is working for my greatest good. Out of this situation only good will come. I am safe”.
“Some people prefer to leave the planet than change.”
“I abandon all fear and doubt; life becomes simple and easy for me. ”
“Humor and joy contribute to my general well-being.”
“When there is a problem, there is nothing to do, there is something to know.”
“When I am wrong, I realize that it is only part of my learning process.”
“As my mind can conceive rather, barriers and blocks dissolve. My life is full of little miracles appearing out of nowhere. ”
“All the events you have experienced in your life so far have been created by your thoughts and beliefs that you have had in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year. ”
“The door of my heart opens inwards. Passion of resentment to love ”.
“I am a capable person and I can deal with anything.”
“I think we create our own life. And we create it by our thinking, patterns of feelings in our belief system. ”
“It doesn’t matter where we live on the planet or how difficult our situation seems to be, we have the ability to overcome and transcend our circumstances.”
“Every day offers me a new opportunity. Yesterday is over. Today is the first day of my future. ”
“The power is always in the present moment.”
“I wish children were taught soon that our thinking creates our experiences.”
“There is no problem, neither too big nor too small, that love cannot solve.”
“You should breathe deeply and sing” money will flow easily and effortlessly into my life “as often as you can. Things will start to change after a month. If you think you will be financially secure, you are opening up for changes. ”
“Remember, in the great infinity of life, everything is perfect, whole and complete, and so are you.”
“Your mind is a tool that you can choose to use in any way you want.”
“If your parents didn’t know how to love themselves, it would be impossible for them to teach you how to love yourself. They were doing the best they could with what they had been taught as children. ”
“I know that the old negative patterns no longer limit me. I strip them without effort. ”
“Learn from the past and let it go. Live in the present. ”
“You should know that you are always safe. And that it is possible to move from the old to the new, easily and peacefully. ”
“Today I listen to my feelings and I am kind to myself. I know that all my feelings are my friends. ”
“All the changes I have before me in life are positive.”
“Every day is a new opportunity. I choose to make this a great day. ”
Thank you because every day and in every way I am better.
The natural state of the body is the state of good health.
Thank you, I love you, I’m sorry, forgive me.
Thank you because I am very well and very happy, it is a wonderful day and I enjoy Life a lot.
Thank you because I am in perfect health, completely healthy.
Thank you because I am in perfect physical shape, agile and flexible, full of positive and energetic energy, I am an inexhaustible source of love and positive energy.
I have given up my negative attitudes and prejudices.
The power that has created me has given me the power to create a new life for me.
I embrace positive and satisfying thoughts.
I approve, I accept, I forgive myself and I love myself, I am worthy of love.
I am flexible with my Life and in Life, I relax and let Life flow through me.
Life and the Universe are on my side, support me totally and provide me with everything I need, I am in harmony and in balance with Life and the Universe.
I have given up restrictive beliefs, now I know I have control of my life, what I need comes to me when it is needed.
From the depths of my heart gushes an infinite source of love, love floods my whole being, it is transmitted in all directions and returns to my multiplication, I give and receive more love every day and the reserves are inexhaustible.
I love myself, therefore I forgive the past and I leave it in freedom, I move towards the new confident and secure.
I love myself, therefore I live the present and experience every moment as something positive, with faith that a splendid, happy and safe future awaits me, because I am a beloved son of the Universe and the Universe takes care of me with love, now and always.
Thank you because my income is much higher than my expenses.
Thank you because I am in the right place at the right time, doing the right thing.
I love myself, therefore I take care of my body with love.
I love myself, therefore I live in a comfortable home.
I love myself, therefore I work on something that I really like and provides me with money in abundance.
Thank you because I help thousands of people every day, making it very easy to understand the way to a better life and full of abundance in every way.
Thank you because every day many people hire my services, they pay willingly and generously because their life improves in every way.
Thank you because every day a multitude of people, make donations in gratitude for the information that I provide for free and that is very useful to improve your life.
I love myself, therefore when I deal with other people or think about them I do it with love.
Thanks for all that I am and all that I have.
Thank you because I live a relaxed life and at the same time focused on the things that come well and are positive for me.
Thank you because I am a valuable and successful person.
Thank you because I have an abundance of time to dedicate myself to all the things that I like, to me, to my family and my work.
Thank you because I lead a life full of harmony, peace, love, happiness and abundance in every way.
Thank you because all my relationships are harmonious.
With love and harmony I accept my sexuality, I love my body.
Thank you because I enjoy a lot with this active meditation, I am the creator of my own life.
Thank you because with these words that I am repeating and feeling very sincerely, I am creating peace in my mind .
Thank you because I adapt easily to the new.
Thank you because I am in a moment of deep relaxation, nothing disturbs me, nothing distracts me, my mind is at peace and I have let go of the mental patterns that negatively conditioned my life.
Thank you because everything I do fills me completely and every experience is a success.
I deserve the best and I accept it now.
I listen with affection to the messages of my body.
Thank you because I am a healthy, whole, complete person.
I express my gratitude for all the good things in my life.
Thank you because every day brings wonderful surprises.
I am a magnet attracting money, I attract large amounts of money easily
I deserve only good things.
Every cell of my mind, body and spirit is full of abundance.
Thank you because my income grows continuously and is much higher than my expenses.
The world is a safe place and there is love everywhere.
I’m safe and safe, everything is fine in my world.
I trust in the process of Life and in my spiritual connection with the Universe.
I am open to receive money in my life, money arrives in different ways.
Thank you because I have a wonderful and prodigious memory, I am able to remember what I want at any time.
I cook very appetizing food, very healthy, nutritious and as the meals and quantities suitable for the good health of my body.
Thank you because I have healed painful memories and erroneous beliefs within me.
I have great positive creativity and successful businesses.
Thank you because I feel good with everyone.
I always have ideas to generate money.
I feel abundance in all aspects of my life.
I like money and I like money, money has come to bless my life.
Thank you because I am fortunate in all aspects of my life.
I am intelligent and creative.
Thank you because now my intuitions are right, I am focused on the things I want and that are positive for me.
Thank you because I live the life I want.
I give to my Higher Power all the decisions that I have to make today.
Thank you because I have abandoned all resistance to change.
I have given up all the negative mental programming that conditioned my decisions.
Negative thoughts and negative suggestions have no influence on me at any mental level.
Thank you because I control my mind and focus on a Life that is more conscious and better for me.
Thank you because I have a slender, proportioned, attractive and healthy body.
Thank you because my economic situation is very prosperous.
Below are some other Positive Affirmations that you may like:
34 Positive Affirmation for Anxiety
31 Positive Affirmations For Women
31 Positive Affirmations for Self-Esteem
101 Positive Affirmations for Kids
The Power Of Positive Affirmations
The 52 Best Positive Affirmations of Louise Hay
Share Your Favourite Affirmations in Comments.
