Today we want to give a small tribute from this little blog to Louise Hay , alma mater of positive affirmations worldwide.
Who is Louise Hay?
Louise Hay is one of the great leaders of personal growth, who left this world on her way to a new destination on August 30, 2017 at 90 years of age while she slept. On their website they indicate that “she transitioned peacefully while she slept” What a nice way to say it!
Louise published her first book about the body-mind relationship at 50 years of age. A few years later she had to fight against cancer. One of her teachers at that time urged her to take action: “You can not lose the battle against cancer with all the work you have done in you.” Louise Hay got into it and through a work of positive affirmations, visualizations, nutritional cleansing and psychotherapy six months later was completely cured.
Life is really very simple: we receive what we have given. #LouiseHay
It was after this episode that marked her life, when she wrote her best-known book:
You can heal your life
Her second book published at the age of 58 in 1984 became a huge bestseller and has sold more than 50 million copies around the world. Three years later she founded her own publishing house, Hay House, where she has published books by some of the greatest personal development figures such as Brian Weiss, Don Miguel Ruiz and Wayne Dyer himself among many others.
The concept of the book is very simple: all of us, without exception, can transform our life through our thoughts
I remember that the book was given to me by a very great friend, my brother, who unfortunately decided that our ways would go away. And I leave in my mind a residue, which I think in one way or another was part of my way of facing life. I think that beings like Louise Hay are the ones that help maintain the energy balance of all of us, of our universe.
“In the infinity of life where I am, everything is perfect and complete. I no longer choose to believe in old limitations and shortcomings. I now choose to start seeing myself as the Universe sees me, perfect and complete.”
A brief reflection on positive affirmations
We can spend minutes, hours and days engaged in reading articles like this, but if we do not take action, all this will have served little.
If we do not take a first step, everything will be in a beautiful dream. To improve our life we have to change our reality, and with total security we have to leave our comfort zone to get it.
We need to change and improve our habits and programming with positive affirmations can be a great step to achieve it.
But first you have to believe in yourself to be able to take these steps and also have a calm mind for what I recommend you do exercises like mindfulness or meditation .
The positive affirmations are not to catch them all at once, we have to focus on each of them. That is why this article has 52 phrases, so that each week of the year you give yourself body and soul to each of them. With some you will be more comfortable than with others, but it is important that you do not give up. I remember that the language they use (love, love oneself …) did not connect with my way of understanding life, until through my vital essence I can totally connect with that way of expressing myself.
The power of our mind is infinite. We are energy, and the energy vibrates. We are in constant vibration with everything that exists in the Universe. If our energy emits a positive light towards the outside and towards ourselves, what we achieve is to vibrate in a positive frequency. And if we fill our heads with negative thoughts, we will vibrate with the negative of the universe.
If what we generate with our thoughts and words are positive projections of ourselves and our surroundings, the path that lies ahead will be positive.
You can learn to practice affirmation from this blog post How to practice affirmations?
Positive affirmations of Louise Hay
As Louise Hay says in her book Affirmations:
Affirmations open doors. They are starting points on the road to change.
I leave you with a video with positive affirmations and then many others that I have put here for you. Remember to take it easy, take a statement and act on it, make it part of you. You will go after another.
Here are 52 affirmations, one for each week of the year …
The love of my heart happily floods my whole body.
Today I listen to my feelings and am kind to myself. All my feelings are my friends.
The past is over, it has no power in the present. – Share it! The thoughts I have now create my future.
It is not fun to be a victim. I refuse to feel helpless again. I claim my strength.
I give myself the gift of getting rid of the past, I enter with joy in the now.
I get the help I need, and it can come from anywhere. My support system is solid and affectionate at the same time.
No problem, neither too big nor too small, that love can not solve.
I am willing to heal. I am willing to forgive. Everything is fine.
When I’m wrong, I realize that it’s just part of my learning process.
Step from forgiveness to understanding and I feel compassion for all.
Every day offers me a new opportunity. Yesterday is over. Today is the first day of my future.
I know that old negative beliefs no longer limit me. I get rid of them without effort.
I am able to forgive; I am affable. affectionate and kind, and I know that life loves me.
By forgiving myself it is easier for me to forgive others.
I love and accept all the members of my family as they are right now. 8
As I read this, I have remembered one of the four laws of spirituality …
I forgive myself for not being a perfect person. I live the best way I know.
Power is always in the present moment. This moment is the only thing we have – Share it!
I can not change other people. I let others be the way they are and I simply love myself as I am.
I am free at this moment of all the traumas of my childhood and I live in love.
I know I can not take responsibility for other people. We are all under the law of our own conscience.
All people have something to teach me. There is a purpose for us to be together.
I forgive all the people in my past who have inflicted some damage on me. I release them with love.
All the changes that I have before me in life are positive.
I give up all fear and doubt; Life becomes simple and easy for me.
I create a world free of stress for me.
Every day is a new opportunity. I choose to make this a great day.
I am a capable person and I can face anything.
I feel safe when I express my feelings. I can be calm in any situation.
I get rid of my childhood fears. I feel safe, I am a human being with power.
I am in the process of making positive changes in my life.
I am in the perfect place and time, doing the right thing.
I let go of all the negativity that there is in my body and my mind.
I am willing to learn. The more I learn, the more I evolve.
No matter my age, I can always learn and I do it with determination.
I have the strength to remain calm in any situation.
I close my eyes, I have positive thoughts and I inhale and exhale goodness.
I love myself the way I am, I no longer aspire to be perfect to love myself.
The best gift I can give myself is my unconditional love.
I have the self-esteem, the power and the confidence to move forward in life without difficulty.
I choose to feel good about myself. I deserve my love.
It does not matter what others say or do. What matters is how I choose to react and what I choose to believe about myself.
I am willing to get rid of any need for struggle or suffering. I deserve everything good.
Today, no person, place or thing can irritate or anger me. I choose to be at peace.
My conscience is full of healthy, positive and loving thoughts that are reflected in my experience.
I express gratitude for all the good of my life. Every day brings me wonderful new surprises.
I deserve the best and I accept the best now.
Life satisfies all my needs in abundance. I trust in Life.
My heart is the center of my power. I follow my heart.
I feel safe and fulfilled in everything I do.
Love is always the answer to heal in any aspect. I love myself exactly as I am.
Every day is a new opportunity. I choose to make this a great day.
My life is full of love.
I think that after reading these magnificent positive affirmations of Louise. We should all speak to ourselves with much more love, in this way we will achieve a more balanced and peaceful Universe. We have in us the power to change what we do not want in our life. Let’s do it